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Physical Health Check

Discover how you can purposefully improve your health, resilience, and energy levels. The physical Health Check provides an accessible way to map out your health, including any areas of concern. You’ll receive a personalized final report tailored to your needs.

 

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Benefits for You

  • Quickly gain more insight into your health and vitality
  • Lifestyle advice that can be applied immediately
  • Easily expandable with a follow-up measurement

Test your health under expert guidance


Under the supervision of the Fitsurance team, you will undergo various measurements and tests. These are conducted at the Fitsurance Lab in Amsterdam Zuid. The test results provide an indication of your risk for cardiovascular diseases, type 2 diabetes, and metabolic syndrome. We will review the results with you and offer guidance to help improve your lifestyle and health.

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Our selection of Physical Health Checks

Scroll down to book your appointment at the Fitsurance Lab in Amsterdam Zuid
(VU-campus, de Boelelaan 1085, 1081 HV, Amsterdam)

Body Check

€24,95

This check measures…
 
your body composition
  • Muscle mass
  • Fat mass
  • BMI
  • Body fat percentage
  • Visceral fat level
  • Fat & muscle distribution
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Health Check

€44,95

This check measures… 

  • Body Check
    Muscle mass
    Fat mass
    BMI
    Body fat percentage
    Visceral fat level
    Fat & muscle distribution
  • Grip strength
  • Blood glucose
  • Blood pressure
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Health Check Plus

Get it before it is gone!
€69,95€50
Use code “FIT50” for discount!

This check measures…

  • Body Check
    Muscle mass
    Fat mass
    BMI
    Body fat percentage
    Visceral fat level
    Fat & muscle distribution
  • Grip Strength
  • Blood glucose
  • Blood pressure 
  • Cholesterol profile (HDL, LDL, Tolal and Triglycerides)
  • A total overview of the metabolic syndrome
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These checks include the following measurements and tests

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BMI

We measure your height and weight during each check to calculate your Body Mass Index (BMI), providing valuable insight into your overall health.

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Blood Glucose

Prolonged elevated blood glucose levels (or blood sugar) can lead to type-2 diabetes and must be closely monitored. The Clear NutriFit Program uses a glucose sensor to provide 24/7 real-time insight into how your body reacts to food and exercise.

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Waist Circumference Measurement (Optional)

Based on skinfold measurements and their thickness, an indication of body fat mass is given. Along with waist circumference and BMI, this provides a picture of your body composition.

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Grip Strength

Measuring your grip strength gives an indication of your overall muscle strength. A low grip strength can indicate a loss of independence (in later life) and may signal an increased risk of cardiovascular diseases and type-2 diabetes.

Blood Pressure

Blood pressure is a significant parameter for assessing the risk of cardiovascular diseases and potential heart failure. Prolonged high blood pressure can cause damage to the heart, blood vessels, and organs.

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Cholesterol Profile

Cholesterol is produced in the liver and is essential for the functioning of the body. Your cholesterol profile (total, HDL, LDL, triglycerides) provides insight into your risk of heart and vascular diseases.