Want to know how to age healthily? The Fitkit will answer that question within 15 minutes!

Everybody knows… A healthy lifestyle reduces the risk of developing western diseases such as cardiovascular disease, diabetes, arthrosis, and the metabolic syndrome. That’s why we do everything we can to live as healthy as possible, right?

Lab research has never been easier with the Fitkit! With the Fitkit at home you will receive the digital results and personal advice within a few days. The Fitkit helps you to age healthily!

Testing your health at home has never been easier with the Fitkit

With a personal analysis and personalized advice, you take control over your own health and work on a healthy, happy future.

Test your own health within 15 minutes
Free shipping costs
You will receive a personal analysis of your health
You will receive personalized advice to work on a healthy future
The Fitkit is scientifically validated

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Developed for you

The Fitkit has been developed by behavioral and movement scientists to make everyone, with the help of life-changing, and insightful (lab) tests, aware of their health.

Science has now come to the point that 13 tests can provide an integrated picture of your general health. The test results gives a clear overview with detailed information about your blood pressure, blood sugar, cholesterol and abdominal circumference. By combining these test results, they provide a total overview and more insight into your overall health. Previously, these kind of integral tests were only possible if you had expensive tests carried out in the hospital for days. With the Fitkit this is now possible in your own living room!

Tips and inspiration to improve your health

Your tests results are analyzed by us, within a few days you will receive your personalized advice, tips and inspiring stories that will help you to improve your health. We guide you towards a healthy, happy future!

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More and more people discover western disease prematurely on themeselves

Western diseases such as cardiovascular disease, diabetes, high blood pressure, arthrosis, and metabolic syndrome are chronic illness and form the largest disease burden in the Western world. They are generally ‘dormant’ and develop in the long term. Once they get there, you are already too late.

The cause is most of the time our diet and lifestyle (alcohol, lack of exercise, stress, and not enough sleep). With the right adjustments you can prevent this! 70% of the Western diseases can be prevented with the right diet!

What do you get when you order the Fitkit
Everything to age healthily!
- Detailed instructions to guide you through the test
- Digital and printable results
- All the equipment to carry out the test
- Help during the test if needed
- Personalized advice after the results analysis
- Access to group webinars with our health expert
What is being measured?
What the Fitkit contains...

Measure your health at home

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How does the Fitkit work?

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Reviews of Fitkit users

Michael (42), exercises a lot and is in good shape. He pays a lot of attention to his health and did the measurements out of curiosity. The results of the Fitkit show that Michael had high blood sugar, cholesterol and blood pressure. Hij exercised a lot, but he unknowingly ate unhealthy. With a personal diet plan, he managed to drastically improve his values within 8 weeks.

Erwin (37), appeared healthy, he had a healthy BMI and a slightly increased abdominal circumference. Nevertheless, the results of the Fitkit showed that he had the metabolic syndrome. With a coaching program of 4 weeks, Erwin managed to increase his good cholesterol by 10% en degreased his blood pressure by 10%. By eating healthy and exercising, Erwin no longer falls in the risk group for the metabolic syndrome and can be fit for the future!

Sandra (54), was slightly overweigt. The results of the Fitkit showed her that she had increased cholesterol and high blood pressure. 2 indicators of the metabolic syndrome. Sandra managed to change her lifestyle within 8 weeks with a personal health plan. Her results have improved significantly, reducing the risk of diabetes and cardiovascular disceases.

Our measurements and tests

are completely based

on scientific research

We work with…

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Fitkit for your company
Improve the health of your employees

With the Fitkit you contribute significantly to the health and wellbeing of your employees. The Fitkit is based on scientific knowledge and accurately maps out the points of improvement.

Gaining insight into the health of your employees reduces the risk of a burn out, stress, cardiovascular diseases significantly. With a personalized advice we work on a healthier future!

Ready to work with us?

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Our Story

The Fitkit is developed by Fitsurance, an innovative company, based in the ‘Amsterdam Venture Studios’ at VU Amsterdam. Our initiative focuses on supporting you to improve your health, fitness, and wellbeing.

Our expertise in measuring and interpreting physical and mental parameters gives us the opportunity to give you tailor-made advice.

Our measurements and tests are completely based on scientific research.

Frequently Asked Questions

Who should order the Fitkit?

The Fitkit focuses on 40+ who wants to get their healthy lifestyle back on track after COVID-19 and want to grow old healthily. The Fitkit is also made for 40+ males and females who wants to know more about their blood pressure, blood sugar, cholesterol profile, inflammatory levels, and their mental health. The Fitkit gives you an overall insight into your general health.

With the Fitkit, you have the opportunity to gain insight into your own health values and their role in your overall health. Improve your health with our personal advice plan.

What does the results of the Fitkit tell me?

The results of the Fitkit will give you detailed information about your blood pressure, blood sugar, cholesterol, inflammatory levels, and your mental health. The results show whether your measurements are low, normal, or high compared to the general guidelines. But more important: the results tell you, with help of our professionals, exactly how to improve your health.

Beside the results, what kind of guidance will I receive?

What happens with my personal data?

What is being measured?
- Cholesterol profile (Total, HDL, LDL, triglycerides, and total/HDL)
- HbA1c (indication of the average blood sugar for the past 2-3 months)
- Blood pressure (upper- and lower pressure)
- hs-CPR (indication of low-grade inflammatory)
- Body composition (height, weight, abdominal circumference, and BMI)
- Mental health and wellbeing (questionnaire about your diet, sleep rhythm, smoking and your energy level)

What do I have to do if I already have a blood pressure monitor?

Can I order a Fitkit with my partner?

We have a special DUO package for the ones that wants to age healthily with someone else (partner, friend or family member). The DUO package contains two pair of tests and one blood pressure monitor that you can use together. You will receive all other tests in duplicate. The Fitkit DUO package costs €230.

Did you know that it was scientifically proven that it is better to start an intervention with a partner? That is because you keep motivating each other!